Pragyakunj, Sasaram, BR-821113, India
panchkosh.yoga[At]gmail.com

About Us

Sri Lal Bihari Singh “Babuji” – Founder ICDES

Location: Pragyakunj, Sasaram, India and Boston, USA


Motto: Ātma Vā Are Draṣṭavyaḥ (आत्मा वाऽरे द्रष्टव्य:)

The Panchkosh (Five layers of body) Yogic science was first taught by the greatest of all Yogi, Lord SHIVA, to his first disciple Parvati (The divine energy). The science of yoga is spread over so many scriptures in India. The basis of yoga lies in Taittiriya Upanishad, which states that human personality consists of five layers called ‘Pancha Kosha’. This ancient science was lost for some time and was revitalized in this modern era by a great commentator of Veda, a seer sage, author and social reformer and spiritual Guru Pt. Shriram Sharma Acharya ji. He made this ancient science amazingly easy for normal household people to follow.

The nineteen practical techniques (Kriya yoga) of this science will bring out the divine nature of human being and will lead one to self-realization.  Thus, by transforming the very nature of all being, we can bring heaven on earth.

The founder of ICDES Shri. Lal Bihari Singh (Babuji) started practical (experiment) of this Panchkosh yogic science under close supervision of his profound Guru Pandit Shriram Sharma Acharya in 1980s. For 10-years Babuji followed Aswad tapa (fasting – no salt or sugar). Under close guidance of his spiritual Guru, Babuji performed fast on water only, for 10-15 days. Thus, for years he performed all nineteen practical on himself. During this period, his physical body became weak but his subtle and causal body was shining with aura. During this period, he also traveled all over India to spread the knowledge and understanding of Panchkosh yogic science to households seeking this knowledge.

Through deep study and practical of 19 techniques, Babuji had total control over his five senses. Babuji had near death accident in 1987. He withdrew himself from physical pain of body and at that moment he saw GOD in form of divine-bright light protecting him. He had seen the divine light again in 1998 with second accident.  Babuji has surrender his life to spread the knowledge of Panchkosh Yogic science per his Guru’s wish. The mission of his life is to produce teachers who can exemplify the knowledge of Panchkosh science by their lifestyle and not by just speaking about it. From 1980 to 2020, Babuji has been traveling internationally to spread this knowledge for betterment of every person and society.

Guruji had made this nineteen kriya easy to follow by a child or elderly, without any limitation of cast, religion, gender, age, or nationality. Babuji had Self-realization within few years of study of Panchkosh Yogic science and he challenges that anyone who wants to have self-realization can achieve it by devoting only two hours daily for these practical’s.

In 2016 with blessings of his Guru, he registered the ICDES center in Sasaram, India. He teaches Panchkosh Yogic science and takes classes twice/week. ICDES Society has been registered in Boston, USA in 2019. The mission of ICDES is to bring peace, joy, love, compassion, and good health to all, by application of nineteen practical of Kriya Yoga & meditation. This organization is working for betterment of humanity & to bring divine excellence in society. This Holistic science teaches to search within your own consciousness to bring out the best qualities hidden within you.

The Panchkosh Yogic Science course has five year’s syllabus. There are more than 500 students presently enrolled from all over the world. The students come from all path of life, such as Doctors, Engineer, Housewife, Janitor, Farmer, businessperson, politician & spiritual seeker. The study of this holistic science removes all physical, mental, and spiritual obstacles & enlightens the hidden energy within. It brings excellence in your own field of occupation. If you follow this ancient Yogic science, you will fulfill all your worldly duties efficiently & live joyful, peaceful, and healthy life which will lead you to self-realization.