Pragyakunj, Sasaram, BR-821113, India
panchkosh.yoga[At]gmail.com

Online Classes – YouTube Playlist

Panchkosh Yogic Science – Youtube Channel

Playlists (based on Category: Semester-wise)

S. No.Playlist Name
1Year: 1 Sem: 1 – Annmayakosh
2Year: 1 Sem: 2 – Annmayakosh
3Year: 2 Sem: 1 – Pranmayakosh
4Year: 2 Sem: 2 – Pranmayakosh
5Year: 3 Sem: 1 – Manomayakosh
6Year: 3 Sem: 2 – Manomayakosh
7Year: 4 Sem: 1 – Vigyanmayakosh
8Year: 4 Sem: 2 – Vigyanmayakosh
9Year: 5 Sem: 1 – Anandmayakosh
10Year: 5 Sem: 2 – Anandmayakosh
11**Saturday Classes for New Students/Researchers OR Special Class


Year: 1 Sem: 1 – Annmayakosh

S. No.Youtube Class NameVideo Link
1Class 1: Introduction to Panchkosh Yogic Science(07-05-2017)https://youtu.be/0lN0Q-EVvzk
2Class 2: Scientific base of Panchkoshhttps://youtu.be/FK-OEb7so5k
3Class 3: Introduction to Annamaya koshhttps://youtu.be/TcyFRYEShEw
4Class 4: Introduction Annmay Kosh Class 2https://youtu.be/7dzYT5lxMrc
5Class 5: Annmay Kosh – Science of Upwashttps://youtu.be/agLDXmoiNX8
6Class 6: Annmay Kosh – Tatvsuddhi sadhnahttps://youtu.be/C2giU0H7MCc
7Class 7: Annmay Kosh – Tapashcharyahttps://youtu.be/MkpKpApLMlo
8Class 8: Pranic Healing – Introductionhttps://youtu.be/wdfiqA2-iOo
9Class 9: Pranic healing – Annmay Koshhttps://youtu.be/Qv7i_y9YsCk
10Class 10: Pranic healing – Annmay Kosh 2https://youtu.be/Abd8G6nAApU
11Class 11: Annmay Kosh – Yogic backroundhttps://youtu.be/XU5l0MNfWQ0
12Class 12: Annmany Kosh – Yog Class 2https://youtu.be/ObXHNzE4Ctg
13Class 13 : Annmay kosh and pranic healing 3https://youtu.be/3600TDagJlk
14Class 14 : Atmapujopanishad आत्मपूजोपनिषदhttps://youtu.be/sNyuUdbYf-I
15Day 15 : Lokseva lerning and experiencehttps://youtu.be/NOZ_fbmRurM
16Class 16: Gayatri Smritihttps://youtu.be/gXwzxY6BS70
17Class 17: Curing diseases by Yoghttps://youtu.be/JmDSXsYEvno
18Class 18: Gayatri Smriti 2https://youtu.be/6Af517mPlzA
19Class 19: Gayatri Smriti 3https://youtu.be/-BrX0kT3Uts
20Yoga practical class (Navratri Session)https://youtu.be/ysVAcwTo_2A

Year: 1 Sem: 2 – Annmayakosh

S. No.Youtube Class NameVideo Link
1Annmay Kosh (Batch 1, Semester II) Class 1 : Gayatri Manjarihttps://youtu.be/FK-OEb7so5k
2Annmay Kosh Year (I year II Semester) Class 2: Annmay Kosh detailedhttps://youtu.be/36mxu2B5rEI
3Annmay Kosh (Batch I, Semester II) Class 3: Gayatri Geeta – Sanskrit Sandhihttps://youtu.be/PzGCLe_q1xo
4Annmay Kosh (Batch I, Semester II) Class 4: Gayatri Geetahttps://youtu.be/dOY3RBzPuFk
5Annmay Kosh (Batch I, Semester II) Class 5: Reproductive System & Spiritualityhttps://youtu.be/vW-nIz80E1M
6Annmay Kosh (Batch I, Semester II) Class 6: Human Anatomy(Digestive System) & Spiritualityhttps://youtu.be/vkZtZz4T5cs
7AnnmayKosh (Batch I, Semeseter II) Class 7: Gayatri Geetahttps://youtu.be/uua9NG2PewU
8AnnmayKosh (Batch I, Semeseter II) Class 8: Female Reproductive System and Spiritualityhttps://youtu.be/BwTPQXUxDwA
9Annmay Kosh (Batch I, Semester II) Class 8: Yog Darshanhttps://youtu.be/xSwpAMvXgRk
10**AnnmayKosh Year (Batch II, Semseter 1) Class: Yoga as a therapeutic toolhttps://youtu.be/ZHHCnNh2TKI
11AnnmayKosh year (Batch1, Semester II) Class 9: Introduction to Astanga Yog – Yamhttps://youtu.be/lsD9r8SvwOk
12AnnmayKosh year (Batch1, Semester II) Class 10: Yog Darshan & Practicalshttps://youtu.be/I_4muxav8yw
13AnnmayKosh Year (Batch I, Semseter II) Class: Pranic Healing last classhttps://youtu.be/i5O6NMlyZrY
14Annamaya Kosh (Lok Sewa)https://youtu.be/vxsG3wjbM74
15Annmay Kosh (Batch I, Semester II): Class : Digestive System and Spiritualityhttps://youtu.be/fNkUFvyEAuI
16AnnmayKosh year (Batch I, Semester II) Class : Pragyoupnishand 1-52https://youtu.be/8tScw7MmBWQ
17AnnmayKosh Year (Batch II, Semseter 1) Class: Shandilyopnishadhttps://youtu.be/RDCE5IJ6IKA
18Annmaykosh year (Batch I, Semester II) Class : Pragyoupnishad 2nd chapterhttps://youtu.be/2sT1HaUYN7U
19Annmaykosh year (Batch I Semester II) Class : प्रज्ञोपनिषद: प्रथम मंडल तृतीय अध्यायhttps://youtu.be/sQD-qyraCt8
20Annmaykosh year (Batch I Semester II) Class : प्रज्ञोपनिषद: प्रथम मंडल चतुर्थ अध्यायhttps://youtu.be/B5gowFBZ0zs
21Annamaya Kosh Year (Batch II, Semester 1) Class: पञ्चकोष साधना : दार्शनिक विश्लेषणhttps://youtu.be/yRLQwI05jDY
22Annmaykosh year (Batch I Semester II) Class : प्रज्ञोपनिषद: प्रथम मंडल पंचम अध्यायhttps://youtu.be/_iHFtDHNqRU
23Annmaykosh year (Batch I Semester II) Class : प्रज्ञोपनिषद: प्रथम मंडल षष्ठम अध्यायhttps://youtu.be/4oiH5WCyjqY
24Annamaya Kosha Year (Batch II, Semester I) Class: Spiritual counsellinghttps://youtu.be/c7r3mnghgaw
25Annmaykosh year (Batch I Semester II) Class : रचनात्मक जीवनशैली एवं राष्ट्रनिर्माणhttps://youtu.be/Qmsyz3vWHEI
26Annamaya Kosha Year (Batch II, Semester I) Class: Spiritual Counsellinghttps://youtu.be/eYqaI8-2uR4
27Annmaykosh year (Batch I Semester II) Class : sadhna progress discussionhttps://youtu.be/sGxuRe8HaFk
28Annmaykosh year (Batch I Semester II) Class : Taking care of Infantshttps://youtu.be/GQCdm7C3W8M
29Annmaykosh year (Batch II Semester I) Class : sadhna progress discussionhttps://youtu.be/2E_dwoFzmzI
30Annmaykosh year (Batch I Semester II) Class : sadhna progress discussionhttps://youtu.be/wUg_VXsGIgM
31Annamaya Kosha Year (Batch II, Semester I) Class: Spiritual Counsellinghttps://youtu.be/znGe2oH9hmM
32Annmaykosh year (Batch I Semester II) Class : चर्चा एवं प्रश्नोत्तरीhttps://youtu.be/7JsyM_Ayr7Y
33Annamaya Kosha Year (Batch II, Semester I) Class: QA sessionhttps://youtu.be/MaK_ti4GeQQ
34PranmayKosh Year (Batch I, Sem I): नवरात्री साधना ईशावास्योपनिषदhttps://youtu.be/JZKv0djOEZ4
35चैत्र नवरात्रे 2018 : द्वितीय दिवस : प्रज्ञा कुञ्ज सासाराम बिहारhttps://youtu.be/R0KLYSRWjsk
36चैत्र नवरात्रे 2018: तृतीय दिवस : प्रज्ञाकुञ्ज सासारामhttps://youtu.be/krq00v4BvPg
37चैत्र नवरात्रे 2018: चतुर्थ दिवस : प्रज्ञाकुञ्ज सासारामhttps://youtu.be/5FVkFxByB7E
38चैत्र नवरात्रे 2018 : पंचम दिवस : प्रज्ञाकुञ्ज सासारामhttps://youtu.be/hyKMKJSQUJo
39चैत्र नवरात्रे 2018: षष्ठम दिवस : प्रज्ञाकुञ्ज सासारामhttps://youtu.be/pCRPmDwiY2Q
40चैत्र नवरात्रे 2018: सप्तम दिवस : प्रज्ञाकुञ्ज सासारामhttps://youtu.be/mTKsdjnw4_Q
41चेत्र नवरात्रि 2018: समापन दिवस: प्रज्ञाकुञ सासारामhttps://youtu.be/qszgjpb2Utw
42 **AnnmayKosh-2 2018 Class 03 on 3 Nov – Synopsis of Annamaya Kosh – YR 2 SEM 2https://youtu.be/xh7oz1z9eDs
43 **AnnmayKosh Purification by Meditation – Class 18 on 16 Feb 2019 – Annmayakosh YR 1 SEM2https://youtu.be/cldwTaTjAp8

Year: 2 Sem: 1 – Pranmayakosh

S. No.Youtube Class NameVideo Link
1PrannmayKosh (2nd year Sem1) Class 1: Introduction to PrannmayKoshhttps://youtu.be/SO7DE782uWU
2PrannmayKosh (2nd year Sem1) Class 2 PrannmayKoshhttps://youtu.be/KwpCZo2bMQM
3Prannmay Kosh 2nd year Sem1 Class 3 PrannmayKoshhttps://youtu.be/zBZ_amlv7E8
4Prannmay Kosh 2nd year Sem1 Class 4 PrannmayKoshhttps://youtu.be/am6RN679J10
5Prannmay Kosh (2nd year Sem1) Class 5https://youtu.be/mjT6H2Wshr4
6Pranmaykosh (2nd year Semester 1) Class 6: Kundalini ka pranyoghttps://youtu.be/MmyLSqxVY3I
7Gayatri Manjari (Part 1)https://youtu.be/fgiR7jaRtTE
8Gayatri Manjari (Part 2)https://youtu.be/EC1un4D4MHc
9Gayatri Manjari (Part 3)https://youtu.be/Fz8e-nefatc
10Gayatri Manjari (Part 4)https://youtu.be/xf-LfuC53So
11Pranmaykosh (2nd year Semester 1) Class 7: Pranmay Kosh | Practicalhttps://youtu.be/gqrP76eL1GU
12Gayatri Manjari (Part 5)https://youtu.be/eRYfPwxwnRg
13Pranmay Kosh Class 8 (2 year 1 Semester) : Pragyoupnishad discussionhttps://youtu.be/g1M_q13lNj4
14Pranmay Kosh(2nd Year, 1st Semester) Class: Pragyoupnishad (27th May, 18) | सत्य – विवेक प्रकरणhttps://youtu.be/EaaJTETUeRQ
15PranmayKosh Class 9: Pragyopanishad 2.4 – Self management – Dutifulness on 3 June 18 (2 Year 1 Sem)https://youtu.be/sXdGeljRrsg
16PrannmayKosh Class10: Pragyopnishad 2.5 anusashan – anubandh on 10 June 2018. (2nd year 1shttps://youtu.be/9i4BfclrWpc
17PrannmayKosh Class11: Pragyopnishad 2.8 Saujanya Parakram – Prakarn on 17 June 2018.(2nd year 1shttps://youtu.be/eFw8yLRtzE4
18Pranmaykosh Class12 on 24June18: Pragyopnishad 2.7 sahkar-parmarth | 2nd year 1 Semesterhttps://youtu.be/HwVqFcPNFEA
19PranmayKosh Class 13 (on 1-7-18): PranmayKosh | 2 Year 1 Semesterhttps://youtu.be/pS6I8pFPJ0E
20PranmayKosh 2018 Class 14 on 8 July | Activation of Vishuddhi & Anahat Chakra | 2 Year 1 Semhttps://youtu.be/2U7U_dWJvjE
21PranmayKosh 2018 Class 15 on 15 July | Practical Technique | 2 Year 1 Semhttps://youtu.be/x13p5vix_hE
22PranmayKosh 2018 Class 16 on 22 July – PranmayKosh Swadhisthan Chakra – 2 Year 1 Semesterhttps://youtu.be/ecY4FoYQdaw
23PranmayKosh 2018 Class 17 on 29 July – Activation & Upliftment of Mooladhar Chakra – 2 year 1 semhttps://youtu.be/YGQebuYP1ks
24PranmayKosh 2018 Class 18 on 5 Aug – Yagna Science – 2 Year 1 Semhttps://youtu.be/urx9atXtVJc
25PranmayKosh 2018 Class 19 on 12 Aug – Yagna Science 2 – 2 year 1 Semhttps://youtu.be/ymy5OaQdgCk
26PranmayKosh 2018 Class 20 on 18 Aug – Yagna Science 2 – 2 year 1 Semhttps://youtu.be/FTywdvo8cWI
27PranmayKosh 2018 Class 21 on 26 Aug – Pran Oorja – 2nd year 1 Semhttps://youtu.be/uwNCIZp51as
28PranmayKosh 2018 Class 22 on 2 Sept : Kathoupnishad – 2 year 1 Semhttps://youtu.be/51gJLupqPPI
29PraanmayKosh 2018 Class 23 on 9 Sept – Kathoupnishad Part 2 – 2 yr 1 semhttps://youtu.be/ZKQLVfJQJsc
30PraanmayKosh 2018 Class 24 on 16 Sept – GaṇapatyUpaniṣad – 2 yr 1 semhttps://youtu.be/b9baODthADs
31PraanmayKosh 2018 Class 25 on 23 Sept – Gayatri Ramayan – 2nd yr 1 Semhttps://youtu.be/6YX_zZxRVuQ
32 **Annamaya Kosh: Class 20 (29th September, 2018) | Gayatri Ramayanhttps://youtu.be/Vm-KB4mqDFI
33PraanmayKosh 2018 Class 26 on 30 Sept – Panckosh Sadhna Charcha – 2nd yr 1 Semhttps://youtu.be/n4Ukx-l88-w
34 **Annamaya Kosh 2018 Class 21 on 6 October 2018 – Yog Sadhna Charcha – 1 yr 1 semhttps://youtu.be/NRRIviXvqNI
35PraanmayKosh 2018 Class 27 on 07 Oct – Yog Sadhna Charcha – 2nd yr 1 Semhttps://youtu.be/He7KRgT4lPI

Year: 2 Sem: 2 – Pranmayakosh

S. No.Youtube Class NameVideo Link
1PranmayKosh-2 2018 Class 01 on 21 October – The Science of Pranakarsan Pranayam – 2 YR SEM 2https://youtu.be/hACye6tF8nY
2PranmayKosh-2 2018 Class 02 on 28 October – Pranmay Kosh 1 – Yr 2 SEM 2https://youtu.be/iYKCjL7XJYY
3PranmayKosh-2 2018 Class 03 on 4 Nov – Gayatri Upnishad 2 – Yr 2 SEM 2https://youtu.be/a62aw07rPmI
4PraanmayKosh-2 2018 Class 04 on 11 Nov – Gayatri Upnishad Final – YR 2 SEM 2https://youtu.be/kkOFkY94u0A
5PraanmayKosh-2 2018 Class 05 on 18 Nov – Pranakarshan Pranayam – YR 2 SEM 2https://youtu.be/ZEI_T0yWPk8
6PraanmayKosh-2 2018 Class 06 on 25 Nov- Pranayam nadishodhan, bhastrika, suryabhedan- YR 2 SEM 2https://youtu.be/3qDcEltsZMA
7नाड़ी शोधन प्राणायाम अभ्यासhttps://youtu.be/ovg57mEQfSs
8Pranayaam & Bandh- Class 07 on 2 Dec 2018- PraanmayKosh 2 – YR 2 SEM 2https://youtu.be/oVDjuzf9lUg
9Mudra Vigyan – Class 08 on 9 Dec 2018 – PraanmayKosh 2 – YR 2 SEM 2https://youtu.be/b0uQDjVgjCk
10Chakra & Kundalini – Class 09 on 16 Dec 2018 – PraanmayKosh 2 – YR 2 SEM 2https://youtu.be/lrIwenCLmPk
11Pragyoupnishad Third Mandal First Adhyay – Class 10 on 23 Dec 2018 – PraanmayKosh 2 – YR 2 SEM 2https://youtu.be/_R7eFCi5oNs
12Pragyoupnishad Third Mandal, Second Adhyay – Class 11 on 30 Dec 2018 – PraanmayKosh 2 YR 2 SEM 2https://youtu.be/60cxQscz6Zg
13The Science of Women Empower – Class 12 on 06 January 2019 – PraanmayKosh – YR 2 SEM 2https://youtu.be/F8-CTi_71FA
14The Art of Sishu Nirmaan – Class 13 on 13 January 2019 – PraanmayKosh 2 – YR 2 SEM 2https://youtu.be/XzEH-mQG8Tw
15Pragyoupnishad Mandal 3 Adhyay 5 – Class 14 on 20 Jan 2019 – PraanmayKosh YR 2 SEM2https://youtu.be/BvGa2tVEu-I
16The Science of Pragyoupnishad Mandal 3 Adhyay 6 – Class 15 on 27 Jan 2019 – PraanmayKosh YR 2 SEM2https://youtu.be/CxXJ2Vn0hCY
17The Science of Pragyoupnishad Mandal 3 Adhyay 7 – Class 16 on 03 Feb 2019 – PraanmayKosh YR 2 SEM2https://youtu.be/2MYz4QNPABo
18The Science of Mental Purification thru Pranayam – Class 17 on 10 Feb 2019 – PraanmayKosh YR 2 SEM2https://youtu.be/q0sb36xxIec
19PraanmayKosh Purification by Meditation – Class 18 on 17 Feb 2019 – PraanmayKosh – YR 2 SEM2https://youtu.be/e025aHogiFo
20Praanmaykosh Praan & Mudra – Class 19 on 24 Feb 2019 – PraanmayKosh – YR 2 SEM2https://youtu.be/3jfFc2EAs1k
21Science of Yagna – Class 20 on 3 March 2019 – PraanmayKosh YR 2 SEM 2https://youtu.be/GM5bPwZUblk
22Science of Yagna Part-2- Class 21 on 10 March 2019 – PraanmayKosh YR 2 SEM 2https://youtu.be/w-Ddk2lzdX0

Year: 3 Sem: 1 – Manomayakosh

S. No.Youtube Class NameVideo Link
1Chaitr Navratri – ShivsankalpoUpnishad Part 1 – 06 April 2019 – ManomayKosh YR 3 SEM 1https://youtu.be/vKYLe73oQhI
2Chaitr Navratri – ShivsankalpoUpnishad Part 2 – 07 April 2019 – ManomayKosh YR 3 SEM 1https://youtu.be/Z9JpygfDaGA
3Chaitr Navratri – ShivsankalpoUpnishad Part 3 – 08 April 2019 – ManomayKosh YR3 SEM 1https://youtu.be/CWpUT3qN9q0
4Chaitr Navratri – ShivsankalpoUpnishad Part 4 – 09 April 2019 – ManomayKosh YR 3 SEM 1https://youtu.be/RLVPeNvmlcc
5Chaitr Navratri – ShivsankalpoUpnishad Part 6 – 11 April 2019 – ManomayKosh YR 3 SEM 1https://youtu.be/lRowEsay5rA
6Chaitr Navratri – ShivsankalpoUpnishad Part 7 – 12 April 2019 – ManomayKosh YR 3 SEM 1https://youtu.be/CUi3rh6hfAU
7Chaitr Navratri – ShivsankalpoUpnishad Part 8 – 13 April 2019 – ManomayKosh YR 3 SEM 1https://youtu.be/ndhAVrIyAPc
8Chaitr Navratri – ShivsankalpoUpnishad Part 9 – 14 April 2019 – ManomayKosh YR 3 SEM 1https://youtu.be/5WG8VQuCTjc
9ManomayKosh Introduction – Class 01 on 21 April 2019 – ManomayKosh YR 3 SEM 1https://youtu.be/Gw6v3WeiEnQ
10ManomayKosh and Patanjali Yog darshan – Class 02 on 28 April 2019 – ManomayKosh YR 3 SEM 1https://youtu.be/TWgDGBgVvEQ
11ManomayKosh Sadhna – Class 03 on 5 May 2019 – ManomayKosh YR 3 SEM 1https://youtu.be/w49W9MNO-IE
12ManomayKosh ke Prayogic Paksh – Class 04 on 12 May 2019 – ManomayKosh YR 3 SEM 1https://youtu.be/vSMEiOWZnjc
13Manomaykosh Tanmatra Sadhna – Class 05 on 26 May 2019 – ManomayKosh YR 3 SEM 1https://youtu.be/rhv3GMkSOyE
14Pragyoupnishad mandal 4 Adhyay 1 – Class 06 on 2 June 2019 – Manomaykosh YR 3 SEM 1https://youtu.be/VswK2iMIiAo
15Pragyopanishad 4th Mandal 2nd Chapter – Class 07 on 9 June 2019 – ManomayKosh YR 3 SEM 1https://youtu.be/Snv7XBwsBdI
16Pragyopanishad 4thMandal,2nd Chapter – Class 08 on 16 June 2019 – Manomay Kosh YR 3 SEM 1https://youtu.be/ehGvLpq-Ga8
17Pragyoupnishad Mandal 4 Adhyay 4 – Class 09 on 23 June 2019 – ManomayKosh YR 3 SEM 1https://youtu.be/BXM2bOqesQM
18Pragyoupnishad Mandal 4 Adhyay 5 – Class 10 on 30 June 2019 – ManomayKosh YR 3 SEM 1https://youtu.be/1_CbPBwZcTY
19PragyoUpnishad Mandal 4 Adhyay 6 – Class 11 on 7 July 2019 – ManomayKosh YR 3 SEM 1https://youtu.be/omSc4otSYUA
20PragyoUpnishad Mandal 4 Chapter 7 – Class 12 on 14 July 2019 – ManomayKosh YR 3 SEM 1https://youtu.be/stYGI6FOb5I
21Shabd Tanmatra Sadhna – Class 13 on 21 July 2019 – ManomayKosh YR 3 SEM 1https://youtu.be/bi5Tm1LOtq0
22Gayatri Hrudyam Part 1 – Class 14 on 28 July 2019 – ManomayKosh YR 3 SEM 1https://youtu.be/bba16fyF1K4
23Gayatri Hrudyam Part 2 – Class 15 on 3 Aug 2019 – ManomayKosh YR 3 SEM 1https://youtu.be/4VhukOT6NUQ
24Gayatri Hrudyam Mantra 5-8 – Class 16 on 11 Aug 2019 – ManomayKosh YR 3 SEM 2https://youtu.be/QjmO_BR5pbU
25Gayatri Hrudyam Mantra 9 to 11 – Class 17 on 18 Aug 2019 – ManomayKosh YR 3 SEM 1https://youtu.be/hBKajEK9A68
26Gayatri Hrudyam Mantra 12-17 Class 18 on 25 Aug 2019 – ManomayKosh YR 3 SEM 1https://youtu.be/0XOK44XKT9k
27Gayatri Hrudyam Mantra 18-19 – Class 19 on 31 Aug 2019 – ManomayKosh YR 3 SEM 1https://youtu.be/eQp8HKwBpsA
28Gayatri Hrudyam Mantra 20-25 – Class 20 on 8 Sep 2019 – ManomayKosh – YR 3 SEM 1https://youtu.be/6kxLWFttOos
29Roop Tanmatra ManomayKosh Practical – Class 21 on 15 See 2019 – ManomayKosh YR 3 SEM 1https://youtu.be/FLcPjg2_gv8
30Ras Tanmatra ManomayKosh Practical – Class 22 on 22 Sep 2019 – ManomayKosh YR 3 SEM 1https://youtu.be/hjtO0GbLMQg

Year: 3 Sem: 2 – Manomayakosh

S. No.Youtube Class NameVideo Link
1Panchkosh Guided Meditation and Explanation – Class 01 on 13 Oct 2019 – ManomayKosh – YR 3 SEM 2https://youtu.be/iqhEaDO14W4
2Gita Pratham Adhyay – Class 01 on 20 Oct 2019 – ManomayKosh YR 3 SEM 2https://youtu.be/k8Gu1wKAc5Y
3Gita Second Adhyay – Class 02 on 27 Oct 2019 – ManomayKosh YR 3 SEM 2https://youtu.be/VL9kGIbneX4
4Gita Second Adhyay (Shloka 15-30) – Class 03 on 3 Nov 2019 – ManomayKosh YR 3 SEM 2https://youtu.be/b__dGwe2MlM
5Gita Second Adhyay (Shloka 31-46) – Class 04 on 10 Nov 2019 – ManomayKosh YR 3 SEM 2https://youtu.be/i-x-e_kCkuE
6Gita Second Adhyay (Shloka 47-72)- Class 05 on 17 Nov 2019 – ManomayKosh YR 3 SEM 2https://youtu.be/XNwFnn9ZX7A
7Gandh Tanmatra – Class 06 on 24 Nov 2019 – Manonmay Kosh YR 3 SEM 2https://youtu.be/wiWpjLHd2wE
8Sparsh Tanmatra – Class 07 on 1 Dec 2019 – ManomayKosh YR 3 SEM 2https://youtu.be/P6UNkdgz6Es
9Kundalini Jagran ka dhyan dharna – Class 08 on 08 Dec 2019 – ManomayKosh YR 3 SEM 2https://youtu.be/8X4wDpMmMe4
10Panchkosh Meditation Practical – Class 09 on 15 Dec 2019 – ManomayKosh YR 3 SEM 2https://youtu.be/vj4gdx3kI8Q
11PragyoUpnishad Fifth Mandal First Adhyay – Class 10 on 22 Dec 2019 – ManomayKosh YR 3 SEM 2https://youtu.be/yMmmf13KAnE
12PragyoUpnishad Mandala 5, Adhyay 2 – Class 11 on 29 Dec 2019 – ManomayKosh YR 3 SEM 2https://youtu.be/tRZLgtedbjQ
13PragyoUpnishad Fifth Mandala, Third Adhyay – Class 12 on 05 Jan 2020 – ManomayKosh YR 3 SEM 2https://youtu.be/TozwjHZDADU
14PragyoUpnishad Fifth Mandala, Fourth Adhyay – Class 13 on 12 Jan 2020 – ManomayKosh YR 3 SEM 2https://youtu.be/sqd4n7VIj_M
15PragyoUpnishad Fifth Mandala Fifth Adhyay – Class 14 on 19 Jan 2020 – ManomayKosh YR 3 SEM 2https://youtu.be/6RIinrlNneI
16PragyoUpnishad Fifth Mandala Sixth Adhyay – Class 15 on 26 Jan 2020 – ManomayKosh YR 3 SEM 2https://youtu.be/NzPTNs7Abd4
17PragyoUpnishad Fifth Mandala Seventh Adhyaya – Class 16 on 01 Feb 2020 – ManomayKosh YR 3 SEM 2https://youtu.be/xv518DaIBK8
18Yog Kundalini Upnishad – Class 01 on 27 Jan 2020 – Gupt Navratri Jan-Feb 2020https://youtu.be/GmfhHRF68sk
19Yog Kundalini Upnishad – Class 02 on 28 Jan 2020 – Gupt Navratri Jan-Feb 2020https://youtu.be/KRcJ1ELnpAs
20Yog Kundalini Upnishad – Class 03 on 29 Jan 2020 – Gupt Navratri Jan-Feb 2020https://youtu.be/EATn6mbGhTo
21Kundalini Awakening Meditation – Class 04 on 30 Jan 2020 – Gupt Navratri Jan-Feb 2020https://youtu.be/sOkkzdmwSjg
22Yog Kundalini Upnishad – Class 05 on 31 Jan 2020 – Gupt Navratri Jan-Feb 2020https://youtu.be/_BS0UVPp41Y
23Yog Kundalini Upnishad – Class 06 on 1 Feb 2020 – Gupt Navratri Jan-Feb 2020https://youtu.be/H076OCuhDJ0
24Yog Kundalini Upnishad – Class 07 on 3 Feb 2020 – Gupt Navratri Jan-Feb 2020https://youtu.be/8FFMI8XeauU
25Yog Kundalini Upnishad – Class 08 on 4 Feb 2020 – Gupt Navratri Jan-Feb 2020https://youtu.be/5kEFmX9ANNY
26Bhartiya Darshan – Class 19 on 9 Feb 2020 – ManomayKosh YR 3 SEM 2https://youtu.be/CEAFX7YoCjA
27Bhartiya Darshan ka Parichay – Class 20 on 16 Feb 2020 – ManomayKosh YR 3 SEM 2https://youtu.be/_Cc3okxa_f0
28Pratyahar Sadhna – Class 21 on 23 Feb 2020 – ManomayKosh YR 3 SEM 2https://youtu.be/VH_lyfdoOno
29Dharnaa – Class 22 on 1 March 2020 – ManomayKosh YR 3 SEM 2https://youtu.be/UYswL4vJDek
30 **MundokoUpnishad 1 – Chaitr Navratre Day 1 – 25 March 2020 – VigyanmayKosh YR 4 SEM 1https://youtu.be/m8aegR9M0dE
31 **MundukoUpnishad 2 – Chaitr Navratre Day 2 on 26 March 2020 – VigyanmayKosh YR 4 SEM 1https://youtu.be/LcRc3uwgivg
32 **MundukoUpnishad 3 – Chaitr Navratre Day 3 on 27 March 2020 – VigyanmayKosh YR 4 SEM 1https://youtu.be/D0AFXYya9FA
33 **MandukoUpnishad 4 – Chaitr Navratre Day 4 on 28 March 2020 – VigyanmayKosh YR 4 SEM 1https://youtu.be/UFfZRP_eYjg
34 **MandukoUpnishad 5 – Chaitr Navtratre Day 5 on 29 March 2020 – VigyanmayKosh YR 4 SEM 1https://youtu.be/QdrPY4IO8l8
35 **MundukoUpnishad 6 – Chaitr Navratre Day 6 on 30 March 2020 – VigyanmayKosh YR 4 SEM 1https://youtu.be/OfEX8x_jjoE
36 **MundukoUpnishad 7 – Chaitr Navratri Day 7 on 31 March 2020 – VigyanmayKosh YR 4 SEM 1https://youtu.be/isCiJuDgmqM
37 **MundukoUpnishad 8 – Chaitr Navratre Day 8 on 1 April 2020 – VigyanmayKosh YR 4 SEM 1https://youtu.be/ZbtyPQsnRBU
38 **MundukoUpnishad 9 – Chaitr Navratre Day 9 on 2 April 2020 – VigyanmayKosh YR 4 SEM 1https://youtu.be/z7cSHyMY5-U
39 **PrasnoUpnishad 1 – Class 01 on 03 April 2020 – VigyanmayKosh YR 4 SEM 1https://youtu.be/LwJ6DVUjZsM
40 **PrasnoUpnishad 2 – Class 02 on 04 April 2020 – VigyanmayKosh YR 4 SEM 1https://youtu.be/RMFy1mXFSCc
41 **PrasnoUpnishad 3 – Class 03 on 05 April 2020 – VigyanmayKosh YR 4 SEM 1https://youtu.be/6Z3PlKGHKRk
42 **PrasnoUpnishad 4 – Class 04 on 06 April 2020 – VigyanmayKosh YR 4 SEM 1https://youtu.be/Jn0YgYmIReQ
43 **PrasnoUpnishad 5 – Class 05 on 07 April 2020 – VigyanmayKosh YR 4 SEM 1https://youtu.be/yb_ohTWbXnQ
44 **PrasnoUpnishad 6 – Class 06 on 08 April 2020 – VigyanmayKosh YR 4 SEM 1https://youtu.be/5n_qJD3Y1i0
45 **Mandukya Upnishad – 09 April 2020 – VigyanmayKosh YR 4 SEM 1https://youtu.be/AVYOz0avXcQ

Saturday Classes for New Students/Researchers OR Special Class

S. No.Youtube Class NameVideo Link
1Annmay Kosh (Batch II, Semester 1) Class : Asanas practicalhttps://youtu.be/Tes56-yL9Q8
2Annmay Kosh (Batch II, Semester 1) Class: Science of Upwashttps://youtu.be/7IcrsPM2ieo
3Annamaya Kosh (Batch II, Semester 1) Class: Tattvasuddhihttps://youtu.be/iV5gy_ZIczw
4Annamaya Kosh (Batch II, Semester 1) Class: Yog Sadhnahttps://youtu.be/0StWHM6M0zU
5AnnmayKosh Year (Batch II, Semseter 1) Class : Tapashcharyahttps://youtu.be/ZS94gRChw1U
6AnnmayKosh Year (Batch II, Semseter 1) Class : Pranic Healing-Introductionhttps://youtu.be/X8VeTSwhYDQ
7AnnmayKosh Year (Batch II, Semseter 1) Class : Pranic Healing- 2https://youtu.be/xboP_ouyX_M
8USA_MA_ Boston Special Yoga_Meditation class 12-10-2017: Spiritual Classes on Panchkosh Yogic Scienchttps://youtu.be/rSPerh8ZZ98
9Batch II, Semseter 1: Gayatri Smriti- A timeless code of conduct for practical spiritualityhttps://youtu.be/50Tq3xwl2eQ
10USA_MA_ Boston Special Yoga_Meditation class 12-17-2017 Spiritual Classes on Panchkosh Yogic Sciencehttps://youtu.be/kkBk8uEsfRg
11AnnmayKosh Year (Batch II, Semseter 1) Class: Pranic Healinghttps://youtu.be/uGRiA7txK1M
12AnnmayKosh Year (Batch II, Semseter 1) Class: Gayatri Smitihttps://youtu.be/Lu2LB9oS0SI
13Annamaya Kosh Year(Batch II, Semester 1) Class: Asano se kaayik chikitsahttps://youtu.be/SDRhT25Kc6o
14Annamaya Kosh Year (Batch II, Semester 1) Class: Pranic Healing (Annamaya Kosh)https://youtu.be/QAqAK_OpFNU
15Annamaya Kosha Year(Batch II, Semester 1) Class: Annamaya Kosha (Revision)https://youtu.be/2reXC8bOrY4
16**Gita Class 1 Online Zoom Class for Sacramento, California( USA)https://youtu.be/bMjHiy3MKhs
17Annamaya Kosha: Extended Class (5 May, 2018) | Effortless practice for busy lifehttps://youtu.be/5_WZiJGmGqc
18**Gita Class 2 Online Zoom Class for Sacramento, California( USA)https://youtu.be/4DR5AOCxZ7k
19Annamaya Kosh: Class 1 (26th May, 2018) | Yoga practical sessionhttps://youtu.be/rG6NkfFlm7U
20Annamaya Kosh: Class 2 (2nd June, 2018) | Upvaas and it’s scientific aspectshttps://youtu.be/uXFHRPxyQYg
21Annamaya Kosh: Class 3 (9th June, 2018) | Aahar Suddhihttps://youtu.be/FmVKdQioROw
22Annamaya Kosh: Class 4 (16th June, 2018) | Tatva Suddhihttps://youtu.be/iNz-LfpvERY
23Annamaya Kosh: Class 6 (23th June, 2018) | Akash Tatav Suddhihttps://youtu.be/kUM1yLcnVvY
24Annamaya Kosh: Class 8 (7th July, 2018) | Tapasyahttps://youtu.be/NhSDR1_0Wbw
25Annamaya Kosh: Class 9 (14th July, 2018) | Tapasyahttps://youtu.be/J3nixZ4CQiM
26Annamaya Kosh: Class 10 (21th July, 2018) | Tapasya-3https://youtu.be/zlPqWvZxS8g
27Annamaya Kosh: Class 11 (28th July, 2018) | Tapasya-4 (Chandrayan, Maun and Arjan Tap)https://youtu.be/ifnxlPmLFoo
28Annamaya Kosh: Class 12 (4th August, 2018) | Pranic Healing-Introductionhttps://youtu.be/8Yvye0M3ezU
29Annamaya Kosh: Class 13 (11th August, 2018) | Creative lifestylehttps://youtu.be/NZAc22r7NYA
30Annamaya Kosh: Class 14 (18th August, 2018) | Creative lifestyle-IIhttps://youtu.be/1dT6TsI_g-k
31Annamaya Kosh: Class 15 (25th August, 2018) | Creative Lifestyle and Atmpujopnishad Discussionhttps://youtu.be/nlg4y7CdMW8
32Annamaya Kosh: Class 16 (1st September, 2018) | Gayatri Smriti (Part – 1)https://youtu.be/5ZtKFz1iZIg
33Annamaya Kosh: Class 18 (15th September, 2018) | Gayatri Smriti (Part – 3)https://youtu.be/4g7fcWwm5OM
34Annamaya Kosh: Class 19 (22nd September, 2018) | Gayatri Smriti (Part – 4)https://youtu.be/hAs1QfAMa10
35AnnmayKosh-2 2018 Class 01 on 20 Oct – AnnmayKosh Second Sem Intro – 1 yr 2 semhttps://youtu.be/cAWqLF2EXwU
36AnnmayKosh-2 2018 Class 02 on 27 October – Yogasan practical – YR 1 SEM 2https://youtu.be/pGOb44n4Koo
37AnnmamyKosh-2 2018 Class 04 on 10 Nov – Endocrine System & How to eat – YR 1 SEM 2https://youtu.be/CjwLOw5YJ0k
38AnnmamyKosh-2 2018 Class 05 on 17 Nov – Pragyopnishad – YR 1 SEM 2https://youtu.be/SgqvlA0e2Fw
39AnnmayKosh-2 2018 Class 06 on 24 Nov-Pragyoupnishad प्रथम मंडल, दूसरा अध्याय-YR 1 SEM 2https://youtu.be/JQOMKUhxLWc
40Pragyoupnishad Mandal 1 Chapter 2 – Class 07 on 1 Dec 2018 – AnnmayKosh Batch 2 – YR 1 SEM 2https://youtu.be/U9ke5VKCwD0
41Pragyoupnishad First Mandal Fourth Chapter – Class 08 on 8 Dec 18 – AnnmayKosh 2- YR 1 SEM 2https://youtu.be/vUApTBtzZJw
42Pragyoupnishad First Mandal Fifth Adhyay – Class 09 on 15 Dec 2018 – AnnmayKosh 2 – YR 1 SEM 2https://youtu.be/5iJ64iwLLgI
43Pragyoupnishad First Mandal Sixth Adhyay – Class 10 on 22 Dec 2018 – AnnmayKosh 2 – YR 1 SEM 2https://youtu.be/lwYWJE4aBbw
44Pragyoupnishad First Mandal Seven Adhyay – Class 11 on 29 Dec 2018 – AnnmayKosh 2 YR 1 SEM 2https://youtu.be/aoaK5Afsk1k
45Science of Upwas – Class 12 on 5 Jan 2019 – AnnmayKosh 2 YR 1 SEM 2https://youtu.be/cRjOAfplABQ
46Yoga Practical and Experience Sharing – Class 13 on 12 Jan 2019 – AnnmayKosh 2 YR 1 SEM 2https://youtu.be/G_g8zhCZibM
47Tapsadhna Tatv suddhi – Class 14 on 19 Jan 2019 – AnnmayKosh YR 1 SEM 2https://youtu.be/eUh9qw6jsqI
48Tapasya Vigyan – Class 15 on 26 Jan 2019 – AnnmayKosh 2 – YR 2 SEM 2https://youtu.be/szdmjP2fmvE
49Healthy Lifestyle – General Physiology – Class 16 on 2 Feb 2019 – AnnmayKosh – Year 1 SEM 2https://youtu.be/APZK3eJoIhE
50Annmayakosh Counselling – Class 17 on 09 Feb 2019 – Annmayakosh YR 1 SEM2https://youtu.be/wcErQhqQkUU
51Miracles of Vitamin D – Class 19 on 23 Feb 2019 – Annmaykosh – YR 1 SEM2https://youtu.be/d9H1e5kpatE
52Gayatri Geeta Part 1 – Class 20 on 2 March 2019 – AnnmayKosh YR 1 SEM 2https://youtu.be/2OlpbPROt9A
53Gayatri Geeta Part 2 – Class 21 on 9 March 2019 – AnnmayKosh YR1 SEm2https://youtu.be/w5_Dv7CKkIM
54Corona Virus(Covid-19) Pandemic & Alternative Medicines – 11 April 2020 – VigyanmayKosh YR4 SEM1https://youtu.be/JpCL7P2tBLw

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